![]() ![]() The Vegetarian Society Definition of a vegetarian It could be useful for kitchens in restaurants, cafes, pubs and anywhere food is served. All of the latter are presented as dimmed on the infographic.įeel free to print out ( Printer-friendly version here) the infographic and perhaps stick it on your fridge or somewhere in your kitchen so you can take care of most of the people out there. Some of the fruitarians do not even eat any vegetables (fruits e.g. But eating a carrot which is the root of the plant, will kill the plant. For example eating a tomato (which is considered as the plant’s fruit) will not kill the tomato plant that produced the fruit. As a rule of thumb if eating part of a plant kills the plant fruitarians will not eat it. Much more focused on how they obtain their foods (avoiding channels of the conventional economy as much as possible) rather than what they eat, freegans are mainly vegans who will eat non-vegan foods in the case that otherwise the foods would end to the rubbish bin/landfill.įinally fruitarians can eat what a vegan eats except grains and ‘living’ vegetables like roots and leaves. So on the infographic that leaves them with grains, fruits, all vegetables, nuts and pulses. Vegans do not eat anything that comes from/exploits an animal. Lacto-vegetarians do eat dairy products (like milk and cheese) but they do not eat eggs. Ovo-vegetarians are like lacto-ovo-vegetarians but do not eat dairy products (e.g. Lacto-ovo-vegetarians exclude from their diet meat (animal & poultry) and fish. In the wider group of vegetarians there are three ‘subgroups’: In the case of cheeses if you want to follow a vegetarian diet check on the label of the cheese you buy that it is suitable for vegetarians. So meats, poultry and fish are not something that vegetarians can eat. As a rule of thumb, vegetarians do not eat any food that comes from a killed (dead) animal. The pescetarians are followed by the group of vegetarians. According to the Merriam-Webster dictionary the word was first used in 1993. Another definition describes pescetarians as vegetarians who also eat fish. Pescetarians or pescatarians or piscetarians eat what an omnivore eats except meat (poultry included). ![]() Omnivore is an organism that eats both animals and plants as well as their ‘products’ on the infographic all the foods that have been already mentioned are depicted for an omnivore organism. Food wise, there are icons for meat, poultry, fish, eggs, milk, cheese, honey, grains, fruits, vegetables (roots and leaves), vegetables (fruits), nuts and pulses.Ĭarnivore is an organism that eats almost exclusively other species of the animal kingdom on the infographic meat, poultry and fish are foods depicted for a carnivore organism. It is a list, in a table format, that shows what some groups of people can eat. With so many “-arians” and “-egans” being used in our everyday vocabulary, here is a visual map of who eats what. ![]()
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